I filled 2 ice trays with plain yogurt for smoothie packs for the mornings. I love the Yoplait packs, but this is cheaper and I know there is no added sugar etc...in it.
Here you can see the fruit and yogurt.
Recipe:
8 cups milk
1/2 cup plain yogurt/live culture
1/4 cup non-fat dry milk (thickening agent)
Place 8 cups of milk in a slow cooker and set on low for 2 1/2 hours. After the 2 1/2 hours are up, unplug the slow cooker and let it sit there for 3 hours. After 3 hours take out 2 cups warm milk and stir in the yogurt and dry milk. Pour that back into the slow cooker and cover. Take 2 heavy towels and cover the slow cooker (unplugged)for 8 hours or overnight. The next morning take a large bowl and colander with cheese cloth and pour the yogurt into the cheese cloth lined colander. Let it sit in the frig for 2-3 hours until it thickens. Keep the whey and add to different foods. Go HERE to see uses for whey.
You can add fruit in it or I am going to try it next time with sugar free vanilla pudding mix.
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