Healthy Granola

I added a new site to my blog list, broccoli cupcake. She has taken all processed foods out of her families diet and shows you how you can to. I do not think I will go that far, but I would like to make more low or no processed sugar snacks for my kids and myself. Here is one recipe I want to try. I will post pics and how I think they taste once I make them.

Recipe:

In a blender or food processor mix 1 ½ cups uncooked oatmeal, 2 tablespoons of blackstrap molasses, ½ teaspoon of cinnamon, 1 cup walnuts or almonds and ½ cup or dried fruit – I like cranberries. Blend until well mixed then form into bars on a baking sheet coated with a little bit of coconut oil. Bake at 200 for approximately 3 hours. The molasses and cinnamon make these a sweet, healthy treat perfect for breakfast on the go or in place of a granola bar as an afternoon snack.